Sanctuary of Light

Lily Breuning Ellis

Process Facilitator & Life Coach

I am passionate about supporting people through crisis and change, towards living their best life. I believe in a holistic approach, and for me discomfort is simply the signal for us to develop and grow in some way. We need to pick up patterns and read the cues in order to learn to live better, calmer, and more joy-filled. Once we become aware of what to change, we need to learn how to change.

I have pursued a lifelong path of personal growth, studied Non-linear Dynamics, Energy Principles, Consciousness Coaching and Neuroscience in Coaching. I hold a Bachelor’s degree in Psychological Counselling, and I am an Advanced Breathwork practitioner.

Almost 20 years of experience with people going through change has taught me that the first and most important step is to create a space of safety and trust. In this space people can explore limitations, seek new ways of being, and enjoy the process of expansion.

"Life is change. Growth is optional.

Choose wisely."

I work in a beautiful, tranquil space in

Somerset West, Western Cape.

From my serene consulting space the glorious vistas of nature serve as a continual reminder that life is beautiful, that seasons change, and that wilted Autumn leaves give way to new growth in Spring.

We too are beings of nature. All the trauma and damage we accumulate over our lifetime is what gives our soul its honed beauty, once we understand our wounds. In the safety of my Sanctuary we start the process of facing our wounds. You will be given beautiful tools for support, and these tools will help to clear the way for healing and integration. Once we develop the capacity to face our pain, to reconnect with our deepest and pure selves, and most importantly start living from within our bodies rather than beside ourselves, we claim our authentic power. Life becomes a joy-filled journey, challenges become opportunities and our heart energy connects with all of life around us.

Join me in the Sancuary, or on-line to start your journey towards living your best life.