I am passionate about supporting people through crisis and change, towards living their best life. I believe in a holistic approach, and for me discomfort is simply the signal for us to develop and grow in some way. We need to pick up patterns and read the cues in order to learn to live better, calmer, and more joy-filled. Once we become aware of what to change, we need to learn how to change.

 

I have pursued a lifelong path of personal growth, studied Non-linear Dynamics, Energy Principles, Consciousness Coaching and Neuroscience in Coaching. I hold a Bachelor’s degree in Psychological Counselling, and I am an Advanced Breathwork practitioner.

​

Almost 20 years of experience with people going through change has taught me that the first and most important step is to create a space of safety and trust. In this space people can explore limitations, seek new ways of being, and enjoy the process of expansion.

 

"Life is change. Growth is optional.

Choose wisely."